Ive been useing them as food for a couple years now. I have pictures of them in my profile. Sludemonkey is right about crushing their heads they can give you a quick pinch and probally could cut through your salamanders skin. I find them crawling on their backs after heavy rains on the pavement in my yard. I also leave a pile of grass cuttings and leaves on the pavement placed against a curb. Which they collect under.
I have tried to keep them alive in a container of dirt. I place Zucchini on the top of the soil which they ate like crazy. But their waste made the soil into mud which started to kill them. So now I just catch them as needed. My Blue Tongue Skink loves them also.
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