I have been raising white worms since 1988. And yes there are better foods.
Danon Yogurt Plain Your worms will be big and fat. The only downside is eventually the soil becomes to wet and will have to be changed out.
Yogurt spread on white or wheat bread.
Dry milk on white or wheat bread.
Plain bread.
I sprinkle water in my cultures if they are drying out about once a month. With all these foods you will have to change the media when the soil gets crusty.
Danon Yogurt Plain Your worms will be big and fat. The only downside is eventually the soil becomes to wet and will have to be changed out.
Yogurt spread on white or wheat bread.
Dry milk on white or wheat bread.
Plain bread.
I sprinkle water in my cultures if they are drying out about once a month. With all these foods you will have to change the media when the soil gets crusty.